Classes
 

Qigong Classes: (Qigong)
Dayan Qigong for Elders and Others (Dayan Qigong)

(Richmond, Tuesdays, 10:15-11:30am at the Eskaton Hazel Shirley Manor)
 


Aqua Ch'i® Wellness Workout (Aqua Ch'i)
Berkeley Warm Pool: Closed, more infor here.

Brainstorms class:
Time: 11am-12noon on Mondays.
Location: Janet Pomeroy Center, 207 Skyline Boulevard, San Francisco, CA 94132-1025
To join this class, contact Rachel Johnson and she will put you in touch with the group coodinator.

Individual/Group Classes:
Location: Janet Pomeroy Center, 207 Skyline Boulevard, San Francisco, CA 94132-1025
Time: During Open Swim sessions. (See their schedule)



All classes are open to people with arthritis, Parkinson’s disease, stroke, MS, spinal stenosis, fibromyalgia, chronic pain, and headaches.


Decrease your pain, increase your circulation and flexibility, Improve your balance and endurance Learn to feel good, Gentle stretches and self-massage, Fun atmosphere, Meet new friends, Individual attention.


 
  The Possible Society of California
555 Pierce St. #142
Albany, CA 94706-1012
qigong@possiblesociety.org
Phone/fax: 510 526-0312

© 2006, The Possible Society of California. All rights reserved.
 
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