Spirit Walking: Aqua Ch'i®
mindful water wellness workout
SpiritWalking is a sequence of 7 movements performed while walking a focused
or labyrinth, with healing intention.
Drawing from the ancient Chinese practice of Qigong as well as a host of
Eastern and Western spiritual traditions, you will experience a walking
meditation in warm water to enhance relaxation, increase flexibility, and
communicate with a calmer more centered you. To enhance the experience,
movements will be accompanied by gentle rhythms. Join us and discover a
Terra Ch'i and Aqua Ch'i Guide and CD™ (click here to view a sample page)
Includes detailed description and instructions of the Aqua Ch'i movements and a music CD.
Price: $30 by donation
Group Prices are available for 6 or more Guides/CD's